Hat and Hair: How to Avoid Hair Loss and Frizz in Winter
It is winter and you want to go outside – but not without a thick jacket, scarf, hat, and gloves. However, what is necessary for you to stay nice and warm in winter temperatures is very stressful for your hair. Every day, it gets squished under the scarf or sweater, the hat rubs against it, and as soon as you take it off, your mane is frizzy.
In this article, we reveal how you can take great care of your hair even in winter and avoid problems like frizz or hair loss!
Why Winter Stresses Your Hair
In winter, the conditions for your hair are anything but ideal. Cold air outside and dry heating air inside strip moisture from the hair. The result: dryness, hair breakage, and frizz. Additionally, constantly wearing hats and scarves can irritate the scalp and strain the hair structure.
Frequent Problems in Winter
-
Hair loss: In the cold season, blood circulation in the scalp is affected by the cold, which can disrupt the nutrient supply to the hair follicles.
-
Frizz: Dry air and friction from hats cause the hair to become statically charged and stand uncontrollably.
-
Dryness: Hair and scalp lose moisture, causing them to become brittle and sensitive.
Hair Loss in Winter: Causes and Solutions
Hair loss is a common phenomenon in winter. The causes are varied and range from nutrient deficiencies to mechanical stress from wearing hats.
Why do we lose more hair in winter?
This can be due to circulatory disorders caused by the cold. The blood vessels of the scalp constrict, which impairs the supply to the hair roots. On the other hand, hats and the resulting friction also strain the scalp, exert pressure, and promote hair breakage.
Another side effect of winter is a nutrient deficiency, as many people consume fewer vitamins, which are the foundation for healthy hair growth.
Solutions for healthy hair despite the cold
-
Choosing the right headwear: Wear soft, not too tight hats made of breathable materials such as cotton or cashmere. Avoid synthetic fabrics that further charge the hair.
-
Scalp care: A healthy scalp is the foundation for strong hair. Use a nourishing shampoo like the HC Luxury HydroBalance Shampoo , which moisturizes and soothes the scalp.
-
Optimize nutrition: Rely on foods rich in biotin, zinc, and iron, such as nuts, eggs, and leafy green vegetables.
Avoid Frizz: Tips for Smooth and Silky Hair
Frizz occurs when the hair loses moisture and becomes statically charged. Especially in winter, when the humidity is low, many people are affected by this problem.
Causes of Frizz
Sometimes frizz is simply unavoidable, but if you know what causes it, you can take targeted measures against it. Frizz is caused, among other things, by a dry hair structure that lacks moisture in care. Mechanical stress and friction from hats, scarves, and jackets can also cause static buildup. If you also use the wrong products, such as aggressive shampoos or unsuitable conditioners, your hair will become even more statically charged.
Care Tips Against Frizz
-
Leave-in products: Moisturizing leave-in sprays like theCollagen Care Spray ensure smooth hair and prevent frizz.
-
Heat protection:Avoid blow-drying with high heat and use a heat protection spray when using flat irons or curling wands.
-
Right brush: Use a brush with natural bristles to reduce static charge.
-
Hat and silk scarf: Place a silk scarf under your hat to minimize friction and thus static charge.
Hair Care in Winter: The Right Routine
The cold season requires an adapted hair care routine to prevent dryness and damage. Fundamentally: depending on the season and outdoor temperatures, your hair has different needs. In summer, heat protection is especially important, while in winter the focus is on moisture.
The most important steps
-
Gentle cleansing:Use a mild shampoo that does not dry out the hair, such as theMore Therapy Shampoo It gently cleanses and strengthens the hair structure.
-
Intensive Moisture: A weekly hair mask like the OTIUM Miracle Revive Mask provides the hair with intense moisture and makes it more resistant to environmental influences.
-
Care for the tips: You should treat dry ends with a conditioner during every hair wash and use a leave-in treatment.
-
Less washing: Wash your hair as often as necessary, but as rarely as possible. This way, you maintain the moisture balance of your hair.
Styling Tips for Winter
-
Blow-drying at low temperature:High heat damages the hair structure. Choose the lowest setting and keep the hairdryer at least 20 cm away.
-
No wet hair under the hat:Wet hair is particularly susceptible to damage. Dry it completely before leaving the house.
-
Styling products for hold and protection: Use a flexible hairspray like the AIREX Hair Spray, to fix your hairstyle without drying it out.
Hat and Hair: Friend or Foe?
Hats are indispensable in winter to protect you from the cold. But they can also be a burden for your hair.
The Right Choice of Hat
-
Material: Opt for natural materials like cotton or wool. These are breathable and gentle on the hair.
-
Fit: Avoid hats that are too tight, as they can cause pressure marks and promote hair breakage.
Hair care after wearing the hat
-
Loosen up: After removing the hat, gently detangle the hair with your fingers or a wide-tooth comb.
-
Refreshing care:Use a moisturizing spray to make your hair smooth again after wearing the hat.
Protection from heating air
Not only the hat, but also the dry heating air in winter poses a challenge for your hair. The constant change between cold outdoor air and dry indoor air causes your hair to lose moisture more quickly. To counteract this:
- Improve indoor climate: Use a humidifier to increase the humidity in your living spaces. An ideal indoor climate not only protects your skin but also your hair from drying out.
- Care from within:Drink plenty of water and incorporate healthy fats, such as those found in nuts and avocados, into your diet. A good moisture balance from within has a positive effect on the health of your hair.
Conclusion: Healthy Hair Despite the Cold
Winter places high demands on your hair, but with the right care, you can avoid hair loss, frizz, and dryness. Adjust your hair care to the winter temperatures, choose the right products, and make sure to protect your hair from mechanical stress.
With the high-quality products from ESTEL, you are well equipped to keep your hair healthy and shiny even in winter. Discover our care series for damaged hair now and give your hair a gift – because they deserve it!